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Take it Easy | Guided Sleep Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Take it easy tonight. Some say that life is hard and we must choose our hard. But when it comes time to unwind and fall asleep, I invite you to choose your easy. Embrace the blissful vibes on a California beach at sunset, immersed in a lifestyle of ease. Visualize yourself in an idyllic landscape, as you manifest your path of relaxation, releasing tension and inviting restful sleep. If you seek inner peace, sweet dreams, and escape from the chaotic world, then use tonight to choose your easy. It's time to dream away.
RelaxationSleepMeditationSelf SoothingBreathworkBody ScanNatureMindfulnessEmotional ReleaseGuided ImageryInner PeaceSweet DreamsNature ImageryPositive AffirmationsVisualizations
Meet your Teacher

Michelle's Sanctuary
New York, NY, USA
