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Sailor's Rest: Adriatic Port
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
839
Drift into deep, peaceful sleep with ease after a long journey at sea in tonight’s sleepy story, “Sailor’s Rest: Adriatic Port.” Imagine yourself aboard your sailboat, Serenity, as you come into a charming port in Dubrovnik, Croatia. Spend the afternoon exploring the historic walled city with your pup, taking in the sunset over the Mediterranean Sea. At nightfall, you return to your cozy cabin, rocking gently to sleep beneath a twinkling starry sky. It’s time to dream away.
SleepStorytellingVisualizationGuided BreathingGratitudeHistorical ImageryNauticalAnimal CompanionshipEvening RoutineMediterraneanMindful EatingSleep StoryVisualization TechniqueGratitude PracticeNautical ThemeMediterranean Setting
Meet your Teacher

Michelle's Sanctuary
New York, NY, USA
