06:12

I Am

Name: I Am
Uploaded: 2019-05-24T21:53:24.000Z
Duration: 6 min 12 s
Channel: Michelle Parkinson
Description: I AM is a short guided meditation for children. First assisting them to relax their body and mind.The meditation then continues with short and simple affirmations helping them remember how special and unique they truly are. An ideal meditation not only to begin the day but also if the child has had a 'trying' day.

by Michelle Parkinson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

2.9k

I AM is a short guided meditation for children. First assisting them to relax their body and mind.The meditation then continues with short and simple affirmations helping them remember how special and unique they truly are. An ideal meditation not only to begin the day but also if the child has had a 'trying' day.

Children Relaxation Body Scan Affirmations Breathing Self Esteem Stress Relief Progressive Muscle Relaxation Deep Breathing Guided Meditations Mornings Positive Affirmations

Meet your Teacher

Michelle Parkinson

Scunthorpe, United Kingdom

Meet your Teacher

Michelle Parkinson

Scunthorpe, United Kingdom

© 2026 Michelle Parkinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.