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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCertified in the methods of renowned mindfulness leaders including Deepak Chopra, Roger Gabriel and Jack Kornfield and trained in DBT techniques, Michelle brings a rich foundation of knowledge to her practice. A Master Level Energy Healer practicing Usui Reiki, Michelle serves as a conduit, tapping universal energy to help clients restore natural flow. Michelle’s journey into the world of wellness began over 15 years ago with her own yoga & meditation practice. What started as a personal quest for inner peace evolved into a profound calling to empower others. Formerly a Principal Landscape Architect, Michelle spent years creating beautiful outdoor spaces in the Hamptons before transitioning her focus to creating inner landscapes of calm and clarity. Her unique background in designing healing environments, informed by her intimate knowledge of and access to curated natural spaces, extends seamlessly to her work in wellness, where she helps clients cultivate internal spaces of peace and balance. Michelle specializes in supporting individuals through life's daily challenges from managing stress & anxiety to increasing focus and concentration while raising states of consciousness, to deeper more specific problems including healing from trauma, navigating grief and loss, overcoming fertility challenges and breaking generational patterns. Her heart-led approach creates a safe, nurturing space where clients of all ages can explore, heal, and transform.
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