14:28

Solar Plexus Binaural Beats

by Michelle Eggink

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
343

Listen to beautiful and calming music with embedded frequencies that will help connect to your own authenticity, reclaim your personal power, and step into a space of self-trust. Balance and strengthen your solar plexus chakra, reclaiming your power and elevating your frequency.

Binaural BeatsChakrasTrustSelf EsteemBreathingMusicAuthenticityPersonal PowerSelf TrustBalanceSolar Plexus ChakraDeep BreathingFrequenciesStrengtheningVisualizationsYellow Light VisualizationsChakra Education

Transcript

Welcome to the Binaural Beats Chakra Series with Me Time.

This series was designed as an introduction to chakra education.

There are seven chakras or energy centers in the body.

The root,

The sacral,

The solar plexus,

The heart,

The throat,

The third eye,

And the crown.

Each individual chakra has its own unique healing qualities and purposes.

Me Time will be guiding you through the seven chakras one at a time.

The music accompanying these brief explanations is embedded with the specific frequencies at which each chakra vibrates.

Listen with headphones to maximize benefits and make sure you find a comfortable space where you will not be interrupted.

In today's session,

You will be listening to music that is tuned to the frequency of the solar plexus chakra.

Embedded frequencies will help you connect to your own authenticity,

Reclaim your personal power,

And step into a space of self-trust.

The solar plexus is located in the center of the stomach and represents our self-esteem and our self-confidence.

The color associated with the solar plexus is yellow,

So as you listen to the music,

You can visualize a beam of yellow light in the center of the navel.

We are going to begin today's session by taking three deep inhales through the nose and exhales through the mouth.

Begin with me now,

Inhaling through the nose and exhaling through the mouth.

Inhale again through the nose exhale through the mouth.

One more time,

Your deepest inhale and exhale,

Let it all go.

Good.

Now return to normal breathing through the nose and continue to breathe in and out deeply as you listen to the music.

This has been Michelle with Me Time.

Enjoy your session.

So so so so so so so so so so so so so so so so so so so so so so so

Meet your Teacher

Michelle EgginkBeacon, NY, USA

4.6 (25)

Recent Reviews

Katelyn

July 18, 2024

Ooooof sooo good, thank you babe!

Arthur

January 31, 2024

Nameste 🙏

Carlin

January 8, 2024

Thanks for the lovely music

Thomas

April 14, 2022

A beautiful way to start my day, thank you!

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© 2025 Michelle Eggink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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