The Adult Chair Podcast: End The Drama
32:23
32:23

The Adult Chair Podcast: End The Drama

by Michelle Chalfant

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Ahh, the holidays. Such a busy time of year and boy, can they throw us into our Adolescent Chair. In today's show, Michelle will chat with us about how the holidays can throw us into "story and assumption" which creates unnecessary drama in our lives. To end this drama, we are given a number of tips and tricks for optimising our mindset and reducing toxicity in our lives.

HolidaysStressTruthMindsetEmotional IntelligenceCommunicationAnxietySelf AwarenessInformationDramaToxicityBustlingRelationship CommunicationInformation GatheringAdolescent Vs Adult MindsetsFacts And TruthsPodcastsStoriesHoliday Stress

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA