Hello and welcome to my channel.
It's Michelle here from Project Megaself and I'm super excited to share today's powerful guided energy healing meditation.
Before you start the meditation please read the description so that you can take some time to create and develop your intention for today's energy healing session.
This meditation is incredibly powerful so please find yourself in a comfortable position and make sure that you won't be disturbed for the entire meditation.
You might feel tingling in your body or your stomach might rumble.
A whole lot of different things can happen on a physical and energetic level as we are channeling this beautiful energy through your body.
All energy that I channel is of the highest vibrational white light and is always for your highest and best.
So if you would like to join me in this meditation you can simply bring your intention that you are ready to receive this energy and find yourself in a comfortable position.
I will give you a few moments to do that now.
So as you find yourself in your comfortable position just move around as much as you want until you feel completely settled.
You can close down your eyes and become aware of your breath.
Don't try and force any sort of rhythm just let it become slower and slower.
And natural at a pace that is right for you.
You can mentally scan down your body beginning with the top of your head.
Take a deep breath and release any tension on your out breath.
Let this feeling of relaxation soften the muscles around your face,
Your temples,
Allow your jaw to relax.
Don't clench your teeth and simply allow your tongue to rest gently on the roof of your mouth.
Take in another deep breath and become aware of any tension in your neck and shoulders.
And as you exhale let your shoulders drop becoming soft and relaxed releasing all tension in your shoulders.
As you go deeper and deeper into relaxation.
Let this feeling of relaxation spread down your arms and into your fingers,
Down your chest and your stomach.
Right down to your toes.
Breathe to your own rhythm and let your whole body become so peaceful.
Now I want you to imagine that you are sitting on a beautifully warm day on a mountain top at dusk.
It's very safe and you have nothing to do but relax.
As you look around you can see the sun finally disappearing on the horizon as darkness begins to descend.
You lie down on the soft blanket you've brought with you and rest your head comfortably on your soft pillow looking up at the night sky.
You feel completely safe and relaxed.
So calm,
So peaceful.
You might notice a full moon shining down on you and the stars begin to appear twinkling in the night sky.
As you watch the moon and the stars become brighter and brighter as you settle into this incredibly calm and safe space you become aware of a faint green ribbon of light in the distance and this beautiful green light starts to move towards you.
It becomes more solid in colour with a beautiful emerald sheen.
The green light gently rests above you now sending its healing through your physical body your emotional body your mental body your energetic body.
The green energy flows into your cells down into the centre of each cell leaving them energised and cleansed and purified.
Now you start to become aware of a faint pink ribbon of light in the distance and this pink light starts to move towards you and it becomes more solid in colour more brighter.
The pink light now gently rests above you and starts to send healing through all parts of your being.
This pink light seems to be focused more on your emotional body and it moves into each and every cell down into the centre of each cell within your body leaving a beautiful layer of pink As you continue to go deeper now you start to notice a beautiful blue ribbon of light in the distance and as it starts to get closer to you it becomes more solid in colour and a beautiful bright blue.
This blue energy rests above your entire body and it starts to primarily send its healing energy through your mental body just noticing how that blue energy recalibrates your cells and moves down into the centre of each cell within your body leaving a beautiful layer of blue over the green and the pink Now you start to become aware of a faint purple ribbon of light in the distance and it drifts effortlessly towards you as it gets closer it becomes more solid in colour and a brighter purple The purple light gently rests above you now and this energy seems to be focused primarily on your energetic body its energy starts to infuse into all the different layers of your energetic body and then it starts to move down into the master blueprint of your DNA leaving a powerful layer of purple light and raising the vibrations of the green,
Of the pink,
Of the blue As it does that you start noticing that your entire body is filled with the perfect vibration of the violet ray all the different colours all the different light energy has now merged into a beautiful violet healing light within your body This violet healing light is vastly intelligent and knows exactly where its energy is needed Feel it moving within you and coating your cells with its wonderful healing energy As this violet ray continues to work its magic I'll be channeling light further into your physical,
Mental,
Emotional and energetic body For this portion of the healing I won't be talking Just allow yourself to melt into the music to be supported by this incredible energy this universal life force energy that is always there for us You can start now to bring your awareness back to my voice The healing codes have been absorbed gently and perfectly into your body It's now time to leave the mountain and become aware of your own surroundings You can become aware of your body as you slowly start to wiggle your fingers and toes bringing yourself back into an awareness bringing more movement back into your body You might want to have a good stretch and returning now by opening your eyes to this time and place You can return to this healing meditation anytime you feel that there is discordance within any part of your being Thank you for sharing this meditation and energy healing with me today.
Bye for now.
