Morning Practice To Increase Energy And Vitality
14:20
14:20

Morning Practice To Increase Energy And Vitality

by Michele Sayers

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39

This meditation has been created to naturally boost your energy levels - I recommend listening to it daily. It combines a combination of visualisation and affirmations to boost your energy levels from the inside out.

EnergyVitalityVisualizationAffirmationsBreathingMeditationSpinal AlignmentEnergy CirculationEnergy ClearingSeated PostureBelly BreathingEnergy VisualizationGolden Light VisualizationCore Energy Focus

Meet your Teacher

Michele Sayers

Australia

Meet your Teacher

Michele Sayers

Australia