00:30

Reflections

Name: Reflections
Uploaded: 2023-05-25T15:59:26.980Z
Duration: 1 min 51 s
Channel: Lisa Meta
Description: Short poetic audio for deeper contemplation of self and life. A reminder that reflections are as ever changing as our faces from day to day as we shape shift through life. Practice just listening deeply as a form of meditation and look in the mirror and see what is seeing you.

by Lisa Meta

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

147

Short poetic audio for deeper contemplation of self and life. A reminder that reflections are as ever changing as our faces from day to day as we shape shift through life. Practice just listening deeply as a form of meditation and look in the mirror and see what is seeing you.

Contemplation Self Life Listening Meditation Seeing Self Reflection Truth Personal Growth Fear Awareness Truth Seeking Fear As Guide Frequency Awareness Inner Vision Mirror

Meet your Teacher

Lisa Meta

New York, NY, USA

Meet your Teacher

Lisa Meta

New York, NY, USA

© 2026 Lisa Meta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.