Reflections
00:30
01:51

Reflections

by Lisa Meta

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
154

Short poetic audio for deeper contemplation of self and life. A reminder that reflections are as ever changing as our faces from day to day as we shape shift through life. Practice just listening deeply as a form of meditation and look in the mirror and see what is seeing you.

Poetry ContemplationImpermanence Contemplation AniccaContemplationSelfListeningMeditationTruthPersonal GrowthFearAwarenessFrequency AwarenessInner VisionMirror

Meet your Teacher

Lisa Meta

New York, NY, USA

Meet your Teacher

Lisa Meta

New York, NY, USA