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This course offers an opportunity to wake up your senses which are your internal navigation tools that are often underused. Each day we will look at using the senses in a literal biological way and understand the science behind how each one works and we will look at the metaphorical and energetics of each sense and how that can help you live in alignment. When you awaken your senses it really can change the quality of your life. Awakening your senses is about tuning into your internal queues just as much as your external ones. It’s a dance. Let's dance!
Activate your awareness and accelerate your growth.
This course offers an opportunity to wake up your senses which are your internal navigation tools that are often underused. Each day we will look at using the senses in a literal biological way and understand the science behind how each one works and we will look at the metaphorical and energetics of each sense and how that can help you live in alignment. When you awaken your senses it really can change the quality of your life. Awakening your senses is about tuning into your internal queues just as much as your external ones. It’s a dance. Let's dance!
Lisa Meta is the Founder of Metamorfize, headquartered in New York City – but operating globally. Through her own journey to healing obsessive thinking and mastering her mind, she created The Science of Change™, a process for people who feel stuck and want to break through negative thinking into positive action to reach their potential. Lisa’s signature combination of mental reprogramming, breathwork, and movement powerfully uncovers and releases old patterns at the cellular level to align the body and mind for achieving next-level growth. Her work will help you turn your inner critic into your inner coach. Her background as a star athlete, award-winning graphic designer, life/business coach and certified Biodynamic Breathwork Practitioner makes working with her an exploration of who you’ve been and a creation of who you are becoming.