Unknown Is A Fraud

Breathe into the unknown in this Mind Mastery Poetic Meditation. The unknown is more known than it seems. Hiding inside future moments of the now. Embrace the power of what you know and let it guide you. Work with the affirmation: I always know.

Transcript

The unknown is a fraud.

The unknown is more known than it seems,

Hiding inside future moments of the now.

Why are we so scared of what we don't know,

Of what we can't see,

Of the unknown?

Everything we know now we once didn't.

We learn and we know.

The unknown is just moments waiting patiently to be realized.

No need to rush to get there.

Just be here in the present moment with your heart beating and your breath flowing in and out,

In and out.

Each breath brings in the unknown,

Transforming it to the known.

Let's take a moment.

Close your eyes.

Breathe in to the unknown.

Breathe out the known.

Breathe in trust.

Breathe out love.

Breathe in openness.

Breathe out attachment.

Let go of your attachment to the familiar,

Your current story,

Your programming,

Your agenda.

It's holding you back from expansion,

From growth,

From change,

From experiencing the excitement and discovery of fresh new moments of the now.

Moments of the unknown.

Moments of memories waiting in line to be seen,

To be heard,

To be experienced.

These moments are your life.

These moments are created and defined by you and your relationship with the unknown.

The unknown is so beautiful in its mystery.

The unknown is so vast in its opportunity.

The unknown is your friend,

Not your enemy.

Your fear of it is.

Don't be scared.

Embrace the power of what you know and let it guide you.

An affirmation for you.

I always know.

Reviews

An interesting reminder. I feel like I know this, but get off track sometimes. Thank you!

Just what I needed this morning ! Thanks & Blessings🙏🏼

The best most unique approach to meditation. So real, so grounding, so beautiful and motivating.

Blessings for this wonderful meditation 🧘‍♀️ teacher and thank you 🙏 as I needed this vacation pick-me-up to rewrite my script today. Sending so much love ❤️ to all blessed to have found this beautiful practice 🙏with humble gratitude 🙏.

Absolutely sublime - definitely so true & a new favourite 🌸🦋

Keep on producing these wonderful short talks meditations

That was super helpful and peaceful. Thank you so much for your words and the gift of the affirmation. 🙏🏼❤️

brilliant. thank you 🙏

that was lovely; thank you!