02:08

Be Positive

by Lisa Meta

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7k

Learn the Science of Change™ so you can be the creator of you life through mind mastery. Tune into what you are thinking that is causing the results in your life so that you can align your choices to your goals. Be positive and be your own coach!

Positive ThinkingSelf TalkSelf BeliefSelf ValidationMental ReframingMind MasteryGoal AlignmentSelf CoachingAffirmationsPositive Affirmations

Transcript

I can,

I will,

I am,

Be positive.

I can,

I am,

I will,

Be positive.

Be your own coach,

Cheerleader,

Fan,

Supporter,

Believer.

Your self-talk matters.

Talk yourself up.

I do this all the time.

People laugh,

But I literally pat myself on the back and say,

Good job,

Lisa.

So that I am the one validating and acknowledging my accomplishments and not waiting for someone else to.

This is so important.

Give yourself the pep talk you wish others would give you.

Tell yourself at least once a day that you are beautiful,

Talented,

Awesome.

Pump your brain with I can,

I will,

And I am.

If you do this for a while,

You will come to believe it.

You will feel the power in the positive.

You will begin to believe in yourself.

You will not need others to say it for you to believe it.

Rather,

You will say it and others will start believing it.

How you treat yourself is training others on how to treat you.

See if you can find the brain reframe next time something goes wrong.

So instead of telling yourself,

I can't do this,

Instead affirm I can handle this or I will be OK.

What you tell yourself,

You will believe.

So be kind.

Choose faith,

Not fear.

There is so much power in positive thinking.

Try it.

I can.

I will.

I am.

Be positive.

I can.

I am.

I will.

Be positive.

Meet your Teacher

Lisa MetaNew York, NY, USA

4.6 (479)

Recent Reviews

Ka

November 3, 2025

I can't I am I will be positive infectious jingle will be going around in my head every day as it is night now👍

Mia

June 3, 2025

Yes, absolutely! The power of positive thinking is tremendous! I used to say: “I can do hard things, I can do hard things.” And it was true I was able to do hard things. Now I’ve been saying: “Things come easily for me, things come easily for me.” Now the hard things are not so hard anymore. Being positive in my life is a lot better than the alternative. Thank you for this reflection. Namaste.🙏

Liz

May 27, 2025

Lisa rockstar!! Love the short shot of happiness. Thanks for making me smile. I can I will I am ….

G3B

April 28, 2025

So upbeat and positive. Thank you. I have saved this as a reminder to myself.

Hamad

March 3, 2025

Be positive about yourself, Boast your self esteem and confidence everyday. Thanks teacher

Linda

November 21, 2024

Excellent and motivating! I love the rhythms you create.

Phyre

May 28, 2024

That’s exactly what I needed. Thank you! So catchy too, I caught myself singing along.

Cathrine

June 11, 2022

Beautiful reminder I am, I can 🙏 Its all up to me ❤

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© 2025 Lisa Meta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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