02:38

Identity Shifting

by Lisa Meta

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
690

Who are you? and who are you becoming? Identity shifting is a conscious way to transform the old while you create the new you by understanding The Science of Change™ a process I created to learn how you uniquely move through change. Know yourself, love yourself and trust yourself. Be the creator of your life!

IdentityGrowthSelf InquirySelf CareSelf ReflectionChangeTransformationSelf LoveSelf TrustIdentity TransformationPersonal GrowthEmotional Self CareAffirmationsCreators

Transcript

Who has your back?

This week I took a deep dive into the concept of identity shifting by getting curious and asking questions like,

What is identity shifting?

How do we move through it?

Why do we do it?

We often think about identity shifting as out with the old and in with the new.

But what if it isn't about discarding the old you,

But rather building on who you are?

Growing and stepping into the next version of yourself.

Taking with you the parts that have matured as you continue to work on the ones that are still in process.

Let's pause for a moment.

Imagine yourself just as you are today.

You have changed so much already.

You are not the same person you were yesterday,

Let alone one year ago.

I deeply honor the process you've been through to arrive at this current version of yourself.

Now imagine all the previous versions of you lined up behind you.

Each one has their arms up,

Supporting the back of the version ahead.

All of your previous versions have helped you get here.

The old you doesn't get thrown out.

It transforms.

Each one has your back.

You have your own back.

Rest in this knowing and keep going and keep growing.

Because let's face it,

Change is inevitable.

It is a constant companion that will be with you throughout your life.

When you experience change,

You move from what you have known through a period of transition to arrive at a desired new way of behaving and being.

Everyone moves through change in their own unique way.

It is a personal experience and one worth mastering.

Self-inquiry question,

What does identity shifting mean to you?

And an affirmation to work with.

I move through change with ease.

Happy manifesting.

My mastery with Lisa Metta of metamorphize.

Com.

Be the creator of your life.

Meet your Teacher

Lisa MetaNew York, NY, USA

4.4 (58)

Recent Reviews

Lynda

October 29, 2021

Love this idea and will keep it close as I continue to change and grow.

More from Lisa Meta

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Lisa Meta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else