Going Deep Is Where It's At

Going deep is where it's at, the kind that keeps it real. Learning about your emotional playground and embracing all of who you are. Going within to shine without. Affirmation to work with: It is safe to uncover my truth.

Transcript

Teaching you the science of change so that you can be the creator of your life.

Today on Mind Mastery,

Going deep is where it's at.

This is about the kind of deep that keeps it real with yourself.

The rabbit hole kind where the way down is long and dark and the way out is twisted and full of optical illusions.

Wind traps,

Oasis,

You know,

The mad hatter kind.

This deep is the one that comes out of the dead of silence or the cacophony of your rattling thoughts.

Running and playing on the jungle gym of your mind,

This is the going deep that uncovers your core truth with brutal honesty,

With the deepest self-love and radical acceptance of who you are and all the phases of yourself along the way to get to where you're going.

No matter how many times you run around the track,

This kind of deep will always bring you back home to your heart where pure love exists.

This is the place where your cells crave,

Where you've been trying to get back to ever since birth.

Going deep is where it's at.

It is in this kind of deep where you find yourself.

It's where the questions swirl,

The answers surface.

It's where the pain hides and seeks joy,

Where courage pokes at fear and confidence pushes doubt on the swing.

Shame,

The referee,

Blows the whistle on power who just scored a goal.

It's an emotional playground and it's recess time.

An affirmation to work with,

It is safe to uncover my truth.

Reviews

Beautiful, powerful, and so very thought provoking. 🙏🏼