04:02

Morning Meditation: Prepare For A Great Day

Name: Morning Meditation: Prepare For A Great Day
Uploaded: 2024-04-15T08:35:54.659Z
Duration: 4 min 2 s
Channel: Melissa A Taylor
Description: This meditation is best done in the morning when you awake from sleeping. Take a few minutes to focus your attention and awareness on your physical, emotional, and energetic body. Decide how you would like this day to feel as you move forward.

by Melissa A Taylor

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This meditation is best done in the morning when you awake from sleeping. Take a few minutes to focus your attention and awareness on your physical, emotional, and energetic body. Decide how you would like this day to feel as you move forward.

Meditation Grounding Breathing Gratitude Self Inquiry Body Scan Awareness Physical Body Emotional Body Energetic Body Breathing Exercises Affirmations Mornings Morning Meditations Positive Affirmations

Meet your Teacher

Melissa A Taylor

Nova Scotia, Canada

Meet your Teacher

Melissa A Taylor

Nova Scotia, Canada

© 2026 Melissa A Taylor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.