Welcoming The Year Of The Horse: Momentum In Motion (Part 1)
59:38
59:38

Welcoming The Year Of The Horse: Momentum In Motion (Part 1)

by Dr. Megan Kirk Chang

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
527

In this Insight Timer Live Session (recorded January 10th, 2026), we begin the process to say goodbye to the Year of the Snake and honour a cycle of reflection, shedding, strategy, and inner transformation. This live webinar invites you to consciously shed what no longer serves you: old patterns, stagnant goals, and outdated identities, so you can step into the Year of the Horse with clarity and momentum. Through guided reflection and forward-focused intention setting, we explored how to move from quiet inner knowing into bold, aligned action. Leave feeling lighter, energized, and ready to ride forward with purpose and confidence. Have a journal and pen ready. The live session begins with a 10-minute grounding practice. *Please note that due to the format of live sessions, there may be background noises and pauses*

Lunar New YearTransformationIntention SettingReflectionJournalingBreathing TechniquesEmotional ReleaseIdentity ChangeSelf TrustMomentumCultural PracticesConfidenceNervous System SupportLunar New Year PreparationTrauma Informed ApproachFigure Eight BreathingJournaling PromptInner TransformationAligned ActionEmotional SheddingIdentity ShiftSelf Trust BuildingEmotional ClearingSpace ClearingConfidence Building

Meet your Teacher

Dr. Megan Kirk Chang

Oxford, UK

Meet your Teacher

Dr. Megan Kirk Chang

Oxford, UK