
40:42
40:42
Feeling Burned Out In The Nonprofit World?
Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
12
Are you feeling burned out from working in the nonprofit sector? Join Tasha Van Vlack and Megan Whitney in this insightful discussion as we delve into the causes and solutions for burnout, especially in nonprofit work. In this interactive community event through The Nonprofit Hive, we explore the pervasive issue of burnout among nonprofit professionals and discuss practical steps to manage and prevent it. Megan, a mindfulness coach with 17 years of nonprofit experience, shares her personal journey with burnout and leads a short meditation to help you reconnect with your body and mind. We also connect with participants who share their experiences with mindfulness and nonprofit burnout.
BurnoutMindfulnessEmotional ExhaustionPhysical ExhaustionDepersonalizationStressSelf CompassionSystemicMind Body ConnectionSelf Check InName It To Tame ItCollective HealingSelf AwarenessBody ScanEmpathyWork Life BalanceBurnout PreventionDecreased AccomplishmentAccomplishmentsBreathing AwarenessNonprofit
Meet your Teacher

Megan Whitney
Chicago, IL, United States
