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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMegan is a wife, a mother of two, a friend, and a licensed practicing counselor in Roanoke, VA (USA) area. She is also a certified substance abuse counselor and has seen the benefits that daily practice of relaxation skills has on treating anxiety, depression, addiction, and many other psychological issues. Megan wants to bring relaxation skills to a larger audience. She welcomes any feedback or suggestions for future content from you!
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