The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTrusting the Heart encourages listening to and following your heart's wisdom, fostering a deeper connection with your true self and inner guidance.
Popular tracks
Browse free tracks on trusting the heart from our library.
Newest tracks
Browse the latest trusting the heart tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of trusting the heart.
Trusting the Heart
Trusted by 34 million people. It's free.

Get the app