The Essence Of Meditation (Live Replay #43 - Morning Stream)

Inner-standing what is shared on this Live Replay has transformed the lives of people around the world over more than a decade with Philip's sharing of the Self Realisation message. The essence of meditation is infinite awareness that we all have direct access to and that is always here.

In the stream, Philip guided people to recognise the presence/awareness that is always here and is in unblemished wholeness. He uses some key inquiry exercises, offering insight into the responses to and answers questions about how awareness is affected by sleep, the nature of awakening, the mind along with trusting the heart, spiritual inquiry, his fibre optic lamp metaphor, and leads a guided Infinite Silence Meditation.

This stream was run twice in one day and this is the morning version.

Relevant Replays: What does it mean to go within (Live Replays 1 and 35) and: A Journey to Silence (Live Replay 2) in parallel with this track. The Harp Music is from Philip's friend Tara Cook.

Reviews

So glad I have done this meditation. I have to be honest that I took a short nap, but my level of relaxation was at the maximum. Namaste 🙏🏻

Excellent space of deep silent awareness. Enjoyed this very much 😇🙏😇

Thank you for all the pointings…Truth is Simple ego is complicated.
💖