Stranger Visualizations

Stranger Visualizations involve imagining and focusing on a person you don't know well, fostering empathy and compassion towards them.

Teachers

Popular teachers exploring the topic of stranger visualizations.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Stranger Visualizations

Stranger Visualizations

Stranger Visualizations involve imagining and focusing on a person you don't know well, fostering empathy and compassion towards them.

Trusted by 35 million people. It's free.

Insight Timer

Get the app