Soothing

Soothing practices focus on calming the mind and body, providing relief from stress and anxiety, and promoting a sense of peace and relaxation.

Teachers

Popular teachers exploring the topic of soothing.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Soothing

Soothing

Soothing practices focus on calming the mind and body, providing relief from stress and anxiety, and promoting a sense of peace and relaxation.

Trusted by 35 million people. It's free.

Insight Timer

Get the app