The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineShort Durations offer quick meditation and mindfulness sessions, perfect for fitting into a busy schedule or for beginners looking to start with brief practices.
Read more
Popular tracks
Browse free tracks on short durations from our library.
Newest tracks
Browse the latest short durations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of short durations.
Short Durations
Trusted by 35 million people. It's free.

Get the app