Theta Power Nap | 10''

This 10-minute power nap track should be listened to all the way through for the best effect. The volume of the track increases towards the end, to help wake you up and reduce grogginess. All my sounds have been recorded in the highest audio quality to provide the best experience possible. Follow me here on Insight Timer for all weekly updates.

All the best,
Patrick

Reviews

This was fantastic! I feel fully refreshed and recharged. Thanks Patrick!👏💛

The wake up bells made sure I didn’t sleep past my nap. It was great❤️

A bit busy for what I was looking for at the time.

Thaanks!

I love bells! Thank you

Lovely; I usually prefer guided with vocals but these will be a new favorite. I liked the ending bell segment and how it woke me up into consciousness again. Thank you for your creation.

These sounds for 20.and 30 minutes would be great as wel.