Shinrin-Yoku 7 Minute Forest Bathing Crystal Sound Bath
Forest Bathing or Shinrin-Yoku is a Japanese practice that involves immersing yourself in nature so you can fully connect with yourself, and your senses. Sirah Kreitzer of Ezra Alya knows and understand just how difficult it can be to take a break from your everyday life to travel to the forest and bath in its beauty. For the times you are not able to, she has created this beautiful and relaxing 7 minute forest bathing music track with her 7 chakra colored quartz crystals singing bowls ethereal music playing alongside the balanced sound of happy frogs, singing crickets, and a gentle stream. Pop your earbuds in, close your eyes, and enjoy this soothing and healing sound bath that transports you to the forest and opens you up to all her grounding and loving energy.
