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One Minute Sound Bath

Name: One Minute Sound Bath
Uploaded: 2021-04-15T04:47:13.000Z
Duration: 1 min 1 s
Channel: Tej Kirti Kaur
Description: Pause, even if it is only for one minute... take a break from your busy day...relax in a comfortable posture with your eyes closed... breathe deeply into your belly through your nose... let the sound penetrate your skin... your flesh... your body... enjoy stillness inside! And remember: one minute is better than nothing. Great for beginners and people who are busy.

by Tej Kirti Kaur

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Beginners

Plays

17.1k

Pause, even if it is only for one minute... take a break from your busy day...relax in a comfortable posture with your eyes closed... breathe deeply into your belly through your nose... let the sound penetrate your skin... your flesh... your body... enjoy stillness inside! And remember: one minute is better than nothing. Great for beginners and people who are busy.

Pause Short Duration Break Relaxation Posture Eyes Closed Breathing Sound Bath Stillness Beginner Busy People

Meet your Teacher

Tej Kirti Kaur

Los Angeles, CA, USA

Meet your Teacher

Tej Kirti Kaur

Los Angeles, CA, USA

© 2026 Tej Kirti Kaur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.