The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationExplores how to observe and interact with thoughts without becoming overly attached, fostering a more detached and mindful approach to thinking.
Popular tracks
Browse free tracks on relationships with thoughts from our library.
On-demand courses
Discover premium courses by leading experts to learn about relationships with thoughts.
Newest tracks
Browse the latest relationships with thoughts tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of relationships with thoughts.
Relationships with Thoughts
Trusted by 34 million people. It's free.

Get the app