
09:35
09:35
Making Friends With Our Thinking
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
15
Relationship with our thinking is maybe the most important relationship we'll ever have. In this recording, I share how my relationship with thinking shifted from being identified with thoughts, to noticing them, to trying to make the mind stop to, finally, accepting and making friends with it.
MindfulnessSelf AwarenessPositive ThinkingThought DetachmentInner DialogueAcceptanceRelationship With ThoughtsThought ObservationSelf Identity And ThoughtsThought ExperimentThought Acceptance
Meet your Teacher

Yakov Pyatnitskov
Herceg Novi, Montenegro
