Making Friends With Our Thinking
09:35
09:35

Making Friends With Our Thinking

by Yakov Pyatnitskov

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
15

Relationship with our thinking is maybe the most important relationship we'll ever have. In this recording, I share how my relationship with thinking shifted from being identified with thoughts, to noticing them, to trying to make the mind stop to, finally, accepting and making friends with it.

MindfulnessSelf AwarenessPositive ThinkingThought DetachmentInner DialogueAcceptanceRelationship With ThoughtsThought ObservationSelf Identity And ThoughtsThought ExperimentThought Acceptance

Meet your Teacher

Yakov Pyatnitskov

Herceg Novi, Montenegro

Meet your Teacher

Yakov Pyatnitskov

Herceg Novi, Montenegro