Meditation Topics

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Presence

Presence

Presence emphasizes living in the here and now, fostering mindfulness and a deeper connection to the present moment.

PresencePresence PracticePresencingPresence CultivationPresence MeditationPresence Experience

Featured tracks

Browse featured tracks on presence from our library.

4.8guided•5 min•

Presence: Be Here Now

Charles Freligh

5guided•19 min•

The Power Of Being Here Now

Darius Bashar

4.8guided•13 min

Curiosity

Annemaree Rowley

4.9guided•19 min•

Calling Back Your Power To Share More Of Your Gifts

Darius Bashar

4.9guided•15 min•

Release The Rush: Slow Down To Hear Your Truth

Eileen Rose Miles

4.8guided•5 min•

Presence: Be Here Now

Charles Freligh

4.8guided•19 min

The Gift Of Just Now

Tony Brady

4.9guided•20 min

Grounding Into The Present Moment - 20 Minute Daily Insight

Zoe Kanat

4.8guided•13 min

Gratitude - 11 Things To Be Grateful For

Alex Dudgon

5talks•40 min

The World Doesn't Have To Change For Us To Be Masters

Katrina Bos

4.9guided•51 min

11:11 Visualization Meditation

Kiara The Voice

4.8guided•10 min

Pet Your Pet Meditation

Lauren Cifuentes

Popular tracks

Browse free tracks on presence from our library.

4.7music•8 min

Positive Present

Matías Romero Acuña

4.8music•10 min

Present Moment

Chris Collins

4.7music•19 min

Living In Joy - 5 March 2021 Live Piano

Pablo Arellano

4.8music•4 min

I Watch The Sunrise

Gaiea Sanskrit

4.7music•3 min

Remembering

Streams of Sunlight

4.7music•27 min

Looking At Your State Of Mind

Tera Mangala Meditation Music

4.8music•20 min

396 Hz - Solfeggio - Releasing Feelings Of Fear & Guilt

Francesca J

4.7music•11 min

A Mindful Journey

Georg Ka

4.7music•5 min

Time Travel (Edited)

Abia Ng

4.8music•9 min

Together In The Distance

Matías Romero Acuña

4.5music•60 min

World Journey - Inside The Pyramid

Healing Waves

4.7music•120 min

Alluring Sleep Music, Tune Into The Present

Gaia Awakenings

4.6music•60 min

Wisdom Of Ages - Shadows In Melodic Harmony

Shamanic Spheres

4.5music•60 min

Ancestral Rhythms - Shadows Unveiled

Shamanic Spheres

4.8music•51 min

Happiness Is Inward, Not Outward

Tera Mangala Meditation Music

4.3music•6 min

Time Paradox - Music Introspection

Eric Carriere

4music•120 min

432Hz Tune Into The Present While Sleeping

Healing Dawn

music•60 min•

Sacred Lineage - Shadows In Musical Reverie

Shamanic Spheres

On-demand courses

Discover premium courses by leading experts to learn about presence.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

4.9

10 days

Keep Calm Under Pressure

by Jay Chodagam

Learn calming strategies so you can stay focused and productive on even the most unpredictable workdays.

COURSE

4.8

5 days

Designing Your Life Biography: How To Manifest Your Future

by Dr. Seku Gathers, M.D.

Explore all the different components of your story and craft a personal narrative that is in alignment with your vision for yourself Now.

COURSE

4.8

10 days

Breathing Into Being, Awakening To Presence

by Sequoia Henning

Cultivate presence, expand consciousness through breathing and mindfulness practices.

COURSE

4.6

5 days

Mindfulness For Neurodivergents: Nurturing Inner Strength And Self-Compassion

by Tonya Rothe

On this journey, we'll explore the magic of mindfulness, learning how it can be our superpower for finding calm, reducing stress, and our nurturing self-compassion as Neurodivergent people.

COURSE

4.3

9 days

An Introduction To Mindfulness Meditation

by Dan Jones

Learn to integrate mindfulness meditation into your daily routine to reduce stress, enhance focus, and improve overall well-being.

COURSE

4

6 days

Take 2 - An Introduction To Mindfulness For Busy Parents & Carers

by Jodie Warren

Learn Mindfulness As A Practical Strategy To Feel Calmer, Happier And More In Control Whatever Parenting Sends Your Way

COURSE

5

3 days

From Burnout To Balance

by Jake Gordon

Learn how to not let burnout consume your life and live in balance and peace.

Newest tracks

Browse the latest presence tracks from our library.

4.8music•20 min

396 Hz - Solfeggio - Releasing Feelings Of Fear & Guilt

Francesca J

music•60 min•

Sacred Lineage - Shadows In Musical Reverie

Shamanic Spheres

4.5music•60 min

Ancestral Rhythms - Shadows Unveiled

Shamanic Spheres

4.6music•60 min

Wisdom Of Ages - Shadows In Melodic Harmony

Shamanic Spheres

4.3music•6 min

Time Paradox - Music Introspection

Eric Carriere

4.8music•9 min

Together In The Distance

Matías Romero Acuña

4.7music•120 min

Alluring Sleep Music, Tune Into The Present

Gaia Awakenings

4music•120 min

432Hz Tune Into The Present While Sleeping

Healing Dawn

4.7music•8 min

Positive Present

Matías Romero Acuña

4.8music•4 min

I Watch The Sunrise

Gaiea Sanskrit

4.7music•19 min

Living In Joy - 5 March 2021 Live Piano

Pablo Arellano

4.8music•10 min

Present Moment

Chris Collins

4.7music•27 min

Looking At Your State Of Mind

Tera Mangala Meditation Music

4.7music•5 min

Time Travel (Edited)

Abia Ng

4.8music•51 min

Happiness Is Inward, Not Outward

Tera Mangala Meditation Music

4.7music•3 min

Remembering

Streams of Sunlight

4.7music•11 min

A Mindful Journey

Georg Ka

4.5music•60 min

World Journey - Inside The Pyramid

Healing Waves

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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March 17 - 20, 2026Quintana Roo, Mexico

Yoga Retreat in Jamaica, March 2026

Hosted by Vanessa Goncalves

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March 18 - 22, 2026Negril, Jamaica

Shamanic Healing Retreat in Spain

Hosted by Raymond Zijderhand

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March 19 - 22, 2026Finestrat, Spain

Rest to Rise for Women Retreat

Hosted by Suzi Gibson

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March 19 - 23, 2026Scotland, United Kingdom

Winter Escape – Breathwork Retreat

Hosted by Annie Fridén

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March 19 - 24, 2026Viseu, Portugal

5-Day Women’s Emotional & Mind-Body Healing Retreat in Sardegna

Hosted by Dayana Lopez Family

From
$2,333

March 19 - 23, 2026Costa Paradiso, Italy

Slow Down to Go Fast: Strategic Planning for Entrepreneurs

Hosted by MaryPat Kavanagh

From
$799

March 19 - 20, 2026Galway, Ireland

Free Yourself: Intuition Painting® & Yoga Retreat

Hosted by Montine Blank

From
$1,342

March 19 - 23, 2026Joshua Tree, CA, United States

Gaia Meditation Retreat

Hosted by Gaia Retreat House

From
$563

March 19 - 22, 2026Meißner, Germany

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

From
$2,237

March 19 - 22, 2026Ostuni, Italy

Teachers

Popular teachers exploring the topic of presence.

Chris Collins

Matías Romero Acuña

Pablo Arellano

Tera Mangala Meditation Music

Streams of Sunlight

Gaiea Sanskrit

Francesca J

Healing Waves

Gaia Awakenings

Georg Ka

Abia Ng

Shamanic Spheres

Healing Dawn

Eric Carriere

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Presence

Presence

Presence emphasizes living in the here and now, fostering mindfulness and a deeper connection to the present moment.

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