The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineImprove Life offers practices and insights to enhance various aspects of your existence, fostering personal growth, well-being, and a higher quality of life.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of improve life.
Improve Life
Trusted by people. It's free.

Get the app