The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHealing Chambers
Healing Chambers offer guided visualizations and meditations that transport you to a serene, restorative space, often described as a chamber or cocoon, to facilitate deep healing and rejuvenation.
Read more
Popular tracks
Browse free tracks on healing chambers from our library.
On-demand courses
Discover premium courses by leading experts to learn about healing chambers.
Newest tracks
Browse the latest healing chambers tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of healing chambers.
How can we help?
Healing Chambers
Healing Chambers
Trusted by 35 million people. It's free.
Get the app