The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineElemental Water Visualizations
Elemental Water Visualizations guide you through imagery and meditations focused on the fluidity and calming nature of water, helping to foster relaxation, creativity, and emotional balance.
Read more
Upcoming Retreats
Teachers
Popular teachers exploring the topic of elemental water visualizations.
How can we help?
Elemental Water Visualizations
Elemental Water Visualizations
Trusted by 35 million people. It's free.
Get the app