Meditation Topics

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Delta Brainwaves

Delta Brainwaves

Delta Brainwaves are associated with deep sleep and profound relaxation, typically ranging from 0.5 to 4 Hz. They promote restorative sleep, healing, and deep meditation states.

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Delta BrainwavesDeltaDelta WavesBrainwave State ChangeDelta StateBinaural Delta Waves

Popular tracks

Browse free tracks on delta brainwaves from our library.

4.9guided•120 min

Sleep Affirmations For Miracles, Abundance And Success

Pura Rasa

4.7music•16 min

Cosmic Flow | Delta Brainwave System

Patrick Lynen

4.7music•15 min

Lucid Dreams 15'' | Delta Brainwave System

Patrick Lynen

4.7music•30 min

Lucid Dreams 30'' | Delta Brainwave System

Patrick Lynen

4.9music•150 min

Sleep Cycle Meditation: Refreshing Rain, Restorative Sleep

Patrick Lynen

4.9music•15 min

8D | 432Hz Music | Delta Binaural + Rain | Brain Massage

Cory Lee Davis

4.8guided•30 min

30-Min Sleep Practice: Yoga Nidra, Reiki & Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided•60 min

60-Minute Yoga Nidra:Delta-Wave Music For Insomnia

Tani Shaffer

5guided•30 min

Reiki Energy Flow: Deep Sleep 100-0 Countdown

Frankie P

4.8guided•40 min•

Healing Sleep: Yoga Nidra, Reiki & Delta Frequency Music

Bailey Barbour NP, Reiki Master Teacher

5guided•30 min

Manifesting My Life: A 100-0 Countdown Deep Sleep

Frankie P

4.8guided•60 min

Cosmic Shaman Dreaming Circle: 1 Hr Deep Sleep Healing

Frankie P

4.9guided•33 min

Yoga Nidra For A Joyful Life

Effie Mitskopoulos

4.9music•180 min•

174 Hz + 285 Hz Tuning Forks For Pain Relief & Healing Sleep

Kara Sherman

4.8guided•30 min

I Am Worthy, I Am Enough: A 100-0 Countdown Deep Sleep

Frankie P

5guided•30 min

Releasing The Day To Deep Sleep: 100-0 Countdown

Frankie P

4.5guided•30 min

Connection To Ancestors: Sleep 100-0 Countdown

Frankie P

5guided•30 min

I Am Abundant, I Am Successful: Sleep 100-0 Countdown

Frankie P

On-demand courses

Discover premium courses by leading experts to learn about delta brainwaves.

COURSE

5

31 days

30 Days To Mindfulness & Personal Transformation Through Meditation

by Alessandrina Dorer

A Comprehensive Meditation Course for Self-Awareness, Emotional Balance, and Manifestation

COURSE

5

9 days

Yoga Nidra - A Deeper Understanding

by The Relaxationist

A deep dive into the meaning, benefits and practice of Yoga Nidra.

COURSE

4.9

3 days

What Is A Sound Bath? An Introduction

by David Hughes

Mini course explaining what a sound bath actually is, how it works, and why it can be a powerful tool for healing.

COURSE

18 days

Coming Home To Your Body – Part 2: Clearing And Anchoring

by Evelien van Ommen

Release tension, clear your field, and root more deeply into your essence.

COURSE

4.3

13 days

Field Notes Of A Girl On Her Journey Into Grief

by Jocelyn Bates

A course exploring the path of grief through curiosity and creativity.

Newest tracks

Browse the latest delta brainwaves tracks from our library.

music•549 min

432 Hz + 528 Hz Tuning Forks Reiki Sleep Aid | Delta

Kara Sherman

4.5music•60 min•

Shift To Your Highest Timeline With Tuning Forks (Delta)

Kara Sherman

music•60 min•

Abundance Vibes 396, 432, 528, 888 Hz Tuning Forks (Delta)

Kara Sherman

4.9guided•33 min

Yoga Nidra For A Joyful Life

Effie Mitskopoulos

4.8guided•30 min

30-Min Sleep Practice: Yoga Nidra, Reiki & Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided•40 min•

Healing Sleep: Yoga Nidra, Reiki & Delta Frequency Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided•60 min

Cosmic Shaman Dreaming Circle: 1 Hr Deep Sleep Healing

Frankie P

4.8guided•60 min

60-Minute Yoga Nidra:Delta-Wave Music For Insomnia

Tani Shaffer

4.8guided•30 min

I Am Worthy, I Am Enough: A 100-0 Countdown Deep Sleep

Frankie P

5guided•30 min

I Am Abundant, I Am Successful: Sleep 100-0 Countdown

Frankie P

5guided•30 min

Manifesting My Life: A 100-0 Countdown Deep Sleep

Frankie P

5guided•30 min

Reiki Energy Flow: Deep Sleep 100-0 Countdown

Frankie P

4.5guided•30 min

Connection To Ancestors: Sleep 100-0 Countdown

Frankie P

5guided•30 min

Releasing The Day To Deep Sleep: 100-0 Countdown

Frankie P

4.9guided•120 min

Sleep Affirmations For Miracles, Abundance And Success

Pura Rasa

4.9music•180 min•

174 Hz + 285 Hz Tuning Forks For Pain Relief & Healing Sleep

Kara Sherman

4.9music•15 min

8D | 432Hz Music | Delta Binaural + Rain | Brain Massage

Cory Lee Davis

4.9music•150 min

Sleep Cycle Meditation: Refreshing Rain, Restorative Sleep

Patrick Lynen

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of delta brainwaves.

Pura Rasa

Patrick Lynen

Cory Lee Davis

Tani Shaffer

Bailey Barbour NP, Reiki Master Teacher

Frankie P

Kara Sherman

Effie Mitskopoulos

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Delta Brainwaves

Delta Brainwaves

Delta Brainwaves are associated with deep sleep and profound relaxation, typically ranging from 0.5 to 4 Hz. They promote restorative sleep, healing, and deep meditation states.

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