The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBenefiting Others emphasizes actions and practices aimed at improving the well-being of others, fostering a sense of community and compassion.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of benefiting others.
Benefiting Others
Trusted by 35 million people. It's free.

Get the app