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Go back to Sleep😴
Caroline Bakerman
Struggling with middle-of-the-night wake-ups? This ‘Go Back to Sleep’ playlist contains all my favourite tracks and teachers. It’s designed to ease your mind, release tension, and guide you back into deep, restful sleep. Let these soothing tracks help you drift back effortlessly. #deeprest #sleep #amxiety
Bone Deep Sleep
15 min · Jennifer Piercy
Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)
20 min · Sonic Yogi
Yoga Nidra: Freedom Nature
30 min · Jennifer Piercy
The Cat's Purr
21 min · Drift
Deep Sleep With Singing Bowls - 60 Minutes
60 min · Sonic Yogi
Tibetan Bowls with Binaural Beats
7 min · Sequoia Henning
Yoga Nidra For Sleep
23 min · Zoe Kanat
Yoga Nidra For Healing
32 min · Zoe Kanat
Heart Of The River- Soundbath
11 min · Sue Dawson
Tibetan Bowls, With Binaural Beats & Isochronic Tones At 528hz
33 min · Sequoia Henning
Yoga Nidra For Delta Brainwave Entrainment
24 min · Ally Boothroyd
Enchanting Heartbeat | Yoga Nidra
35 min · Heather Ivany
Dissolve Into Sleep
27 min · Elliott Treves
Crickets and Bowls
22 min · Helen Souranoff
Nidra With Tibetan bowls
32 min · Lori Bergeron
The Heart Of Sleep
33 min · Jennifer Piercy