Divine Love From Within

This guided meditation invites you to journey inward and awaken to the divine love that has always lived within you. Through gentle breath, grounding, and heart-centered awareness, you’ll soften into stillness and reconnect with your inner light.

This practice will support you in releasing self-judgment, expanding compassion, and remembering that love is not something to seek—it flows naturally from within. Whether you are seeking healing, clarity, or simply a moment of peace, this meditation offers a safe space to rest, recharge, and return to the truth of your sacred essence.

No prior meditation experience is needed—just an open heart and willingness to receive.

Transcript

Hello and welcome to another session of Meditate With Mars.

I invite you to take a moment to settle in.

Allow yourself to find a position that feels comfortable,

Whether you're seated,

Lying down,

Or somewhere in between.

Allow your body to relax as it settles into the earth beneath you.

Notice how the surface supports you completely,

Without judgment,

Without expectation.

Now I invite you to gently close your eyes,

Or soften your gaze,

And begin to bring awareness to your breath.

Inhale deeply through your nose,

Letting the air expand into your chest,

Your belly,

All the way down to your toes.

And exhale slowly,

Feeling your body soften,

Releasing any tension.

Let's do that together again.

Deep inhale,

And a long,

Steady exhale.

Exhale.

Deep inhale.

Long and steady exhale.

Now as you breathe,

Imagine that each inhale is drawing in fresh,

Grounding energy from the earth below you.

With each exhale,

Let go of anything that feels heavy,

Or anything that you no longer need.

Now I want you to take this moment to pause,

Sit still in the presence of your own being,

And feel the breath as it moves through you.

Soft,

Steady,

Sacred.

Remember this breath is the voice of the divine,

Whispering in your ear.

Now inhale deeply,

Drawing in light,

Drawing in love.

Exhale slowly,

Releasing doubt,

Releasing fear.

With every breath,

Feel your spirit rise and settle,

Like the waves meeting the shore,

Graceful,

Eternal,

Free.

Now bring your hand to your heart,

And feel its rhythm.

This is the drumbeat of your existence,

The song of life flowing through you.

Each beat says,

You are enough.

And each beat reminds you,

You are worthy of love,

Because you are love.

Now with your next inhale,

I want you to visualize a golden light blooming in your chest,

Warm and radiant.

This is your essence,

Pure and infinite.

Now let it expand.

Feel it flow into your arms,

Your legs,

Your crown.

Let it surround you,

As if the entire universe is wrapped in the glow of your love.

And now hear these words and let them become your truth.

I am a reflection of divine love.

I am peace.

I am hope.

I am a reflection of divine love.

I am peace.

I am a reflection of divine love.

I am peace.

I am hope.

Let these affirmations echo in your heart as you breathe.

And allow yourself to stay here as long as you need,

Beloved.

Rest in knowing that everything you're seeking is already within.

As you breathe,

You are divine.

You are light.

You are divine.

You are light.

You are divine.

When you're ready,

I invite you to gently bring awareness back to your body.

Slowly begin to flutter your eyes open,

Wiggling your toes,

Wiggling your fingers,

Wiggling your body,

Bringing awareness and consciousness back to your being.

But know this truth.

You never leave this love.

It's always here.

Always now.

Thank you for your time.

Thank you for your grace.

Thank you for your understanding.

I ask that you go forth into this world at peace and with a sense of love and gratefulness.

Love,

Gratefulness,

And grace.

Go forth in peace.

Reviews

Will be coming back to this meditation. I feel so grounded in love and was very moved by these words. Thank you 🙏🏼

Thanks for YOUR grace 🤗
That was dreamy.

Thank you very much. Super soothing and uplifting.