Andrew knows first hand what living a fast-paced life dominated by anxiety, panic attacks, depression, and poor general health can cost us in the long run. Andrew has spent the last decade of his life reconnecting with himself through mindfulness & meditation and now has dedicated his life to helping people learn to meditate and cope with their day-to-day lives. Andrew has taught people from all walks of life and specializes in traditional Buddhist teachings.

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Reviews

Laura

Nov 20, 2025

I found this practice very helpful in helping me to clear my mind. Thank you. 🙏

Yvonne O’Brien

Apr 27, 2024

I wanted to say thank you for this beautiful meditation. Feeling extremely calm after it.

Sarah Escobar

Apr 24, 2024

So powerful, left me feeling a bit shaken up towards the end realising so much I missed, but in a way leaving me off with a tight hug that I deserved more and I can give myself and others so much more, so much love. Saved to continue rewriting my childhood and continue to hug my inner child when she needed me the most!

Kelly

Feb 9, 2024

Thank you for that Andrew, I enjoyed that immensely! I had a challenging relationship with my parents and for some reason I feel at peace right now 💕

Kelly

Feb 1, 2024

Thanks Andrew this is the first time I’ve tried noting and you made the process simple and relaxing

Jean Kinder

Dec 18, 2023

Thank you. This was exactly what I needed this morning. My mind has been running crazy with thoughts.

Kerry

Sep 8, 2023

This is lovely. Very soothing and I loved the visualisation. Thank you 🙏🏽

Shaun

Sep 1, 2023

This meditation has left me feeling grounded and grateful for the being in the moment right now. Look forward to more mediations from Andrew!

Sally Vanderpump

Jul 7, 2023

Loved this, Andrew, thank you, just what I needed today 🙏🏼

Shaun

Jun 30, 2023

I found this to be a great meditation. Calmed me down, ready for the day! Can’t wait for more from Andrew.

About

Speaks English

Joined Insight Timer in June 2023


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