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Confidence Builder
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
806
Needing a quick boost to gain confidence and feel great? This meditation helps to enhance your mindset, find resilience and have greater focus as you tackle the challenges that life can bring. Encourage self compassion and openness to the brilliance that is you.
ConfidenceMindsetResilienceFocusSelf CompassionRelaxationBreathingConfidence BoostingMuscle RelaxationFocus And ConcentrationDeep BreathingBuilding ResilienceMindset DevelopmentAffirmationsPositive Affirmations
Meet your Teacher

Michelle Bradley
Santa Cruz, CA, USA
