19:56

Whole Body Relaxation (short)

Name: Whole Body Relaxation (short)
Uploaded: 2023-11-19T10:46:49.378Z
Duration: 19 min 56 s
Channel: Maya Butti
Description: A whole body relaxation. Designed to help you get into your body and soften. It is normal to notice pains and niggles in the body when we relax which we didn't notice before. Stay with the practice and continue to relax so the body can do its healing magic. Background music "Adrift" by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

by Maya Butti

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

532

A whole body relaxation. Designed to help you get into your body and soften. It is normal to notice pains and niggles in the body when we relax which we didn't notice before. Stay with the practice and continue to relax so the body can do its healing magic. Background music "Adrift" by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

Relaxation Body Healing Body Scan Progressive Muscle Relaxation Grounding Gratitude Awareness Physical Relaxation Sensory Awareness

Meet your Teacher

Maya Butti

Sydney

Meet your Teacher

Maya Butti

Sydney

© 2026 Maya Butti. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.