Yoga Nidra 7- Objects
37:53
37:53

Yoga Nidra 7- Objects

by Maya Butti

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1.3k

Yoga Nidra 7- Objects. This practice helps to clear the mind of old attachments and memories. Lay back and be the observer of whatever your mind brings to your eyes. No analysis, no judgement. This is the 7th of an 8 part Yoga Nidra series. Music "adrift"' by Christopher Lloyd Clarke. Licensed by Enlightened Audio

Yoga NidraBody ScanShavasanaSankalpaGratitudeMindfulnessNon JudgmentSeriesSankalpa IntentionBreathing AwarenessMemoriesReactivityVisualizations

Meet your Teacher

Maya Butti

Sydney

Meet your Teacher

Maya Butti

Sydney