
37:53
37:53
Yoga Nidra 7- Objects
by Maya Butti
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1.3k
Yoga Nidra 7- Objects. This practice helps to clear the mind of old attachments and memories. Lay back and be the observer of whatever your mind brings to your eyes. No analysis, no judgement. This is the 7th of an 8 part Yoga Nidra series. Music "adrift"' by Christopher Lloyd Clarke. Licensed by Enlightened Audio
Yoga NidraBody ScanShavasanaSankalpaGratitudeMindfulnessNon JudgmentSeriesSankalpa IntentionBreathing AwarenessMemoriesReactivityVisualizations
Meet your Teacher

Maya Butti
Sydney
