37:41

Yoga Nidra 8 - See Yourself

Name: Yoga Nidra 8 - See Yourself
Uploaded: 2021-10-23T04:56:56.000Z
Duration: 37 min 41 s
Channel: Maya Butti
Description: Yoga Nidra 8 - See Yourself: One of the most significant benefits of mediation is to see yourself as you truly are. You are not your body. You are not your thoughts. Experience this with Yoga Nidra. Background music "Adrift" by Christopher Lloyd Clarke

by Maya Butti

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

178

Yoga Nidra 8 - See Yourself: One of the most significant benefits of mediation is to see yourself as you truly are. You are not your body. You are not your thoughts. Experience this with Yoga Nidra. Background music "Adrift" by Christopher Lloyd Clarke

Yoga Nidra Body Scan Shavasana Body Awareness Self Observation Sankalpa Focus Gratitude Self Judgment Release Sankalpa Intention Space Focus Golden Liquid Visualization Visualizations

Meet your Teacher

Maya Butti

Sydney

Meet your Teacher

Maya Butti

Sydney

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