Yoga Nidra 6 - Forest

Yoga Nidra 6- The Forest. This Yoga Nidra uses visualisation to tap into the unconscious mind. This is the 6th in a series of 8 Yoga Nidra designed to be practiced in sequential order.
Background music "Adrift" by Christopher Lloyd Clarke. Licensed by Enlightened Audio

Reviews

Lovely practice, very relaxing. I thoroughly enjoyed this✨💛
(I.m afraid I didn’t follow the sequence as suggested but jumped right in with this one. Though I really found this in itself quite complete and just standing on its own I still find it to be one of the better nidras I’ve come across here easily, I do however intend to listen to the entire sequence later in the intended order).
Anyway, thank you for a wonderful experience and looking forward to experiencing those other nidras in this (so far) sublime sequence! Hari Om Tat Sat ✨Namaste 🙏

That was as a stunning meditation Maya