Yoga Nidra 5- Going Back
44:53
44:53

Yoga Nidra 5- Going Back

by Maya Butti

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
144

Yoga Nidra 5- Going Back. This Yoga Nidra starts to unravel trapped memories of the past. This is the 5th in a sequence of 8 Yoga Nidra, designed to be practiced in sequential order, going deeper with each practice. Background music "Adrift" by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

Yoga NidraBody ScanBody AwarenessShavasanaSankalpaGratitudeMemory RecallMemoriesVisualizations

Meet your Teacher

Maya Butti

Sydney

Meet your Teacher

Maya Butti

Sydney