
37:33
37:33
Yoga Nidra 4- Pleasure & Pain
by Maya Butti
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
368
Listen to this track called "Yoga Nidra 4- Pleasure and Pain." Pleasure and pain are both temporary. When we experience either of these sensations, it's important that we do not become attached to them. All sensations will pass. Background music "Adrift" by Christopher Lloyd Clarke. Licensed by Enlightened audio
Yoga NidraPleasurePainBody AwarenessShavasanaSankalpaReactivityEmotional AwarenessEmotional PainGratitudeEmotional Pain AcknowledgmentPleasure Observations
Meet your Teacher

Maya Butti
Sydney
