Yoga Nidra 4- Pleasure & Pain
37:33
37:33

Yoga Nidra 4- Pleasure & Pain

by Maya Butti

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
368

Listen to this track called "Yoga Nidra 4- Pleasure and Pain." Pleasure and pain are both temporary. When we experience either of these sensations, it's important that we do not become attached to them. All sensations will pass. Background music "Adrift" by Christopher Lloyd Clarke. Licensed by Enlightened audio

Yoga NidraPleasurePainBody AwarenessShavasanaSankalpaReactivityEmotional AwarenessEmotional PainGratitudeEmotional Pain AcknowledgmentPleasure Observations

Meet your Teacher

Maya Butti

Sydney

Meet your Teacher

Maya Butti

Sydney