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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Maya is a Sydney based yoga teacher and nutritionist. Maya first came across yoga when living an unhealthy lifestyle whilst working corporate. Yoga was her once a week reprieve, and she one day decided to quit her job and change her life, and ended up in India studying yoga. She continued to travel back to India for 7 years, practicing and learning from her teachers. Maya's special focus is yoga nidra and pranayama.
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