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Crossing The Threshold: A 12-Minute End-of-Year Yoga Nidra

Name: Crossing The Threshold: A 12-Minute End-of-Year Yoga Nidra
Uploaded: 2025-12-13T23:23:00.414Z
Duration: 12 min
Channel: maura daley
Description: A spacious, reflective 12-minute Yoga Nidra designed to help you release the weight of the year and step gently into the next. This practice uses body scanning, visualization, and intention-setting to support deep renewal.

by maura daley

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A spacious, reflective 12-minute Yoga Nidra designed to help you release the weight of the year and step gently into the next. This practice uses body scanning, visualization, and intention-setting to support deep renewal.

Yoga Nidra Relaxation Body Scan Intention Visualization Gratitude Breath Awareness Renewal Intention Setting Gratitude Practice

Meet your Teacher

maura daley

Chicago

Meet your Teacher

maura daley

Chicago

© 2026 maura daley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.