07:35

From Anger & Frustration To Peaceful Calm

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Rated
4.3
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Sometimes we are caught up in our anger and frustration and we see no way out. We see only through our narrow lens. Anger can consume us. There is something you can do to relieve the pain and anger. Join Mary Teresa in a calming practice that will bring you the calming peace you are seeking.