From Sadness To Gladness

When our heart is sad and we don't want to stay there try feeling the pain and then affirm that you can overcome the struggle. Learn how to affirm what it is that you DO want, so you can live without the pain and move into gratitude for your experiences that make you who and what you are.

Transcript

From sadness to gratitude,

You are not here by accident,

You are here by divine appointment.

Breathe deeply,

Experience completely and feel freely.

Allow my words to become your words.

When I am caught up in the feelings of sadness,

Grief or disappointment,

When my heart is yearning for relief,

I can feel this pain deeply.

When I think that there is nowhere to release this pain,

I can reach out for peace to become mine.

I can reach to the spirit within.

I call upon the divine presence within me to help settle feelings of despair and sadness.

I get still and listen.

I realize that I am not separate from spirit.

It is from a point of gratitude for the presence of peace within me that I realize I am whole and perfect just the way I am.

There is no force separating me from the peace available to all of us.

I understand that when there is appreciation for what I do have,

I can become one with spirit.

I am walking in the divine presence of peace towards ultimate gratitude.

May you know this in your stillness.

Oh you I realize that I am not separate from my divine.

I can move from sadness to gladness and realize my gratitude.

And how do you feel?

Please know that you are loved.

Reviews

Thanks 🙏

Thank you. Accepted and let go of my pain body of addiction. Felt so cathartic

Soothing and encouraging, thank you!! 😊🙏🏻

Thank you that really helped me 🙏🏽

Lovely. Cheered me up

This is great! Thank you :)