09:06

Deep Body Relaxation

Name: Deep Body Relaxation
Uploaded: 2019-10-03T10:56:22.000Z
Duration: 9 min 6 s
Channel: Mary Teresa True
Description: This body scan practice is perfect for the beginner and the seasoned meditator. During this practice you will completely relax into your body. You will prepare yourself for whatever it is your seeking. Sending loving energy to all cells of your body will relax you into your awareness and prepare you for practice. May you know you are loved.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

802

This body scan practice is perfect for the beginner and the seasoned meditator. During this practice you will completely relax into your body. You will prepare yourself for whatever it is your seeking. Sending loving energy to all cells of your body will relax you into your awareness and prepare you for practice. May you know you are loved.

Performance Visualization Consciousness Spirituality Relaxation Meditation Motivation Concentration Body Scan Happiness Health & Happiness Energy-Based Presence