Forgiveness Meditation
00:30
00:30

Forgiveness Meditation

by Mary J. Tobin

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
58

You will be guided into relaxation. You will create an inner sanctuary, a space for you to do important work. An opportunity will arise for you to invite a person into your sanctuary. This person will be someone that you feel you would like to have an energy exchange with, perhaps because you feel wronged in some way and this process can assist you to clear space within and explore forgiveness. This can be a very powerful process, and has the potential to transform the relationship and dynamic. This can apply to a person in your present day, or from your distant past, or someone who has passed over. Music track by Christopher Lloyd Clarke from Enlightened Audio - royalty free music. Photo Credit: Fuu J on Unsplash

RelaxationForgivenessMeditationInner SanctuaryTransform RelationshipPresent DayDistant PastPassedBody ScanGuided ImageryHeart CenterMindfulnessEmotional HealingMindfulness Of SensesBreathing AwarenessInner Sanctuary CreationVisualizationsEnergy Exchange

Meet your Teacher

Mary J. Tobin

Melbourne VIC, Australia

Meet your Teacher

Mary J. Tobin

Melbourne VIC, Australia